2022/23 Moon Days
Traditionally, days of the new and full moon are rest days for Ashtanga Yoga practitioners. Just as the gravitational pull of the moon affects the tides in the ocean, it affects our body as well. Taking a day of rest from our asana practice gives our bodies a chance to restore and is a key aspect of maintaining a healthy connection to our bodies and our practice.
2024 dates
- Full moon – Tuesday, December 26, 2023
- New – Thursday, January 11, 2024
- Full – Thursday, January 25
- New – Friday, February 9
- Full – Friday, February 23
- New – Sunday, March 10
- Full – Monday, March 25
- New – Monday, April 8
- Full – Tuesday, April 23
- New – Tuesday, May 7
- Full – Thursday, May 23
- New – Thursday, June 6
- Full – Friday, June 21
- New – Friday, July 5
- Full – Sunday, July 21
- New – Sunday, August 4
- Full – Monday, August 19
- New – Monday, September 2
- Full – Tuesday, September 17
- New – Wednesday, October 2
- Full – Thursday, October 17
- New – Friday, November 1
- Full – Friday, November 15
- New – Sunday, December 1
- Full – Sunday, December 15
- New – Monday, December 30
