2022/23 Moon Days
Traditionally, days of the new and full moon are rest days for Ashtanga Yoga practitioners. Just as the gravitational pull of the moon affects the tides in the ocean, it affects our body as well. Taking a day of rest from our asana practice gives our bodies a chance to restore and is a key aspect of maintaining a healthy connection to our bodies and our practice.
2025 dates
- New – Monday, December 30
- January 13, 2025 – Monday – Full Moon
- January 29, 2025 – Wednesday – New Moon
- February 12, 2025 – Wednesday – Full Moon
- February 27, 2025 – Thursday – New Moon
- March 14, 2025 – Friday – Full Moon
- March 28, 2025 – Friday – New Moon
- April 12, 2025 – Sunday – Full Moon
- April 27, 2025 – Sunday – New Moon
- May 12, 2025 – Monday – Full Moon
- May 26, 2025 – Monday – New Moon
- June 11, 2025 – Wednesday – Full Moon
- June 25, 2025 – Wednesday – New Moon
- July 10, 2025 – Thursday – Full Moon
- July 24, 2025 – Thursday – New Moon
- August 9, 2025 – Friday – Full Moon
- August 23, 2025 – Friday – New Moon
- September 7, 2025 – Sunday – Full Moon
- September 21, 2025 – Sunday – New Moon
- October 6, 2025 – Monday – Full Moon
- October 21, 2025 – Tuesday – New Moon
- November 5, 2025 – Wednesday – Full Moon
- November 20, 2025 – Thursday – New Moon
- December 4, 2025 – Thursday – Full Moon
- December 19, 2025 – Friday – New Moon
