Corporate Wellness Outreach
In 2008, Jessica began teaching a weekly yoga classes at a local corporate office which is a leading provider of traditional and online financial services to credit unions. Once a week, employees would roll out their yoga mats in the main conference room and give themselves the chance to unwind and decompress from their work week. Employees have experienced increase in personal, and physical benefits from these weekly classes as well as increase in work productivity and satisfaction.
Over the years, this wellness program has grown to offer an array of health and wellness services to businesses, and employees on-site and virtually!
Jessica is available to lead the following sessions for your business:
- Yoga classes
- Meditation sessions
- Mindfulness training
- Stress management techniques
Additional resources about how a wellness program will benefit your business and your employees: