Moon Day – Chanting, Meditation & Relaxation
Next session – Thursday, May 18 | 5:30-6:30pm ET
Bring balance and ease to your body and mind through an exploration of sound and therapeutic relaxation. When these techniques combine, the body and mind have a unique opportunity to settle and return to balance. Through a return to balance, the body and mind can regain harmony and clarity to build connection, patience and contentment. All levels welcome
Cost | $15
Cedar City 200hr Teacher Training Program
The heart of Yoga School’s 200hr Training Course is an immersive educational journey for yoga students and aspiring teachers.
This course is deeply rooted in the foundations of traditional yoga teachings and will guide students into the depths of finding balance and knowledge amid the turmoils of modern living.
Yoga Chikitsa’s 500hr Program ‘The Embodiment of Yoga’
Yoga Chikitsa’s 500hr Training Course is an immersive educational journey for practitioners and yoga teachers. This course is deeply rooted in the foundations of traditional yoga teachings and will guide students into the depths of finding balance and knowledge with yoga. You will emerge from this program with a depth of understanding of yoga theory, philosophy, technique, adaptations and modalities to support finding balance amid the turmoils of modern living.