Skip to content
Yoga Chikitsa
Ashtanga Yoga, Meditation & Energy Healing in St Pete & Tampa
Menu
Home
The Heart Of Yoga
Opening Chants
Yoga Sūtras
Samādhi Pāda
Sādhana Pāda
Kriyā Yoga
Yama
Niyama
Vibhūti Pāda
Kaivalya Pāda
Meditation
Breath Retention
The Kośa Model
Prāṇa
Nāḍī System
Cakra System
Mūlādhāra Cakra
Svādhiṣṭhāna Cakra
Maṇipūra Cakra
Anāhata Cakra
Viśuddhi Cakra
Ājñā Cakra
About Ashtanga
Opening & Closing Mantras
Ashtanga Moon Days
Ashtanga Yoga & Pregnancy
Practice & Learn
Jessica’s Teaching Schedule & Mysore Classes
Yoga Therapy
Yoga Chikitsa Apprenticeship Program
Program Details
Program Graduates
Workshops & Events
Yoga Courses
Private & Semi-Private Sessions
About Jessica
Corporate Wellness Outreach
Why Yoga in the Workplace
Benefits of Corporate Yoga for Businesses
Benefits of Yoga for Employees
Retreat
Cedar City, 2023
Greece 2024
Blog
Contact
Testimonials
Awesome People Who Do Awesome Things
FAQ
Pricing
Cakra System
